Ask yourself; What are you tolerating and why?
Identify what (or who) drains your energy.
Decide what you want to change.
Design and take one action step to make this happen.
Find an advocate to support you as you accept this challenge.
Take our quick survey!
Give each answer a score of 0-5. ( 1- I have this under control or it doesn't affect me; 5- this sounds just like me!!)
| 1. Other people make me feel guilty. | 1 2 3 4 5 |
| 2. I have a hard time letting things go - little things become major irritations | 1 2 3 4 5 |
| 3. I end up taking care of everybody else and hardly have any time to take care of myself | 1 2 3 4 5 |
| 4. It feels like I've lost control and everyone else is dictating my life. | 1 2 3 4 5 |
| 5. I have a really hard time saying "no." | 1 2 3 4 5 |
| 6. My life hasn't turned out the way I want it to and I don't see any hope that it could be different | 1 2 3 4 5 |
| 7. I never have time to do the things I want to do. | 1 2 3 4 5 |
| 8. I'm always feeling tired, drained and rundown. | 1 2 3 4 5 |
| 9. I feel overwhelmed and frazzled. | 1 2 3 4 5 |
| I see my kids doing the same thing(s) that I hate about myself. | 1 2 3 4 5 |
Total your scores:
1-10 You're amazing!! You are handling life's stresses fabulously and you have things under control.
11-30 You're doing well and show many signs of success, but you may be feeling frustrated and unfulfilled. You can benefit from our Transformational Teleseminar. You'll learn how to set limits and stick to them without guilt.
31-50 Are you saying, "stop the world - I want to get off?" You are likely feeling overwhelmed!!
Congratulations! You have found the right place - get ready for transformational keys to change your world.
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